Does Taking Collagen Make You Gain Weight?

Collagen protein powder

One of the most common concerns people have about collagen is; can collagen cause you to gain weight? Collagen is the major component of connective tissues that make of several body parts, it is the abundant protein of your body and when this protein reduces in the body, it can lead to skin losing its elasticity, … Read more

17 Lamb Chops Recipe Ideas For Dinner

We made a list of 17 unique and delicious Lamb chops recipe ideas that you can make in your own kitchen for dinner. Lamb Chops are very fast meals that you can fix at home and are very perfect meal choices for dinner. Lamb meat is usually very tender and can be livened up with … Read more

Are Plants Better Than Artificial Air Purifiers?

plants at home

Air purifiers vs plants, which is better? An air purifier essentially works in getting rid of pollutants, allergens, and toxins, this is considered to be the best way to clean your air indoors and over the years there have been debates on which is better between natural air filtration which is plants and mechanical air filtration … Read more

The 5 Best Milk For Weight Loss

best milk for weight loss almond milk

Which milk is best for weight loss? Drinking a regular cup of milk will not just provide you with some amazing nutrients but this can help you lose some weights well, it is an important source of calcium and protein. Milk is considered a whole meal itself and with all the milk and milk alternatives we … Read more

What is The Best Source of Collagen?

Collagen protein powder

In recent years, collagen supplements have become the latest buzzword in health, it is very common and plays a vital role in the body, it is the major component of connective tissues in the body and it’s hard not to find tubes of powdered collagen in a grocery store or drugstore shop, there are also … Read more

Oat Milk vs Coconut Milk: Which One Is Healthier?

Oat Milk vs Coconut Milk: Which One Is Healthier?

Oat milk vs coconut milk, which one is healthier?  Which milk substitute is the healthiest? Oat milk and coconut milk are both common plant-based milk and when it comes to taste, these two can be described as a great option. Choosing a healthy milk choice is an individual choice and keep in mind that when making a … Read more

Is Turmeric Coffee Good For You?

Cup of coffee

Prepping your own personal coffee before the morning rush could be really exciting and you can get really innovative with your coffee, there are so many varieties to choose from when it comes to spicing up coffee, you can do a whole lot with your coffee, from the butter coffee trend to glitter coffee, mushroom coffee, and … Read more

Is Tofu Keto-Friendly? Here’s What Research Says

Is Tofu Keto Friendly?

Can tofu be considered a low carb diet? Tofu is made from condensed soy milk, it is a great source of protein and also an excellent source of magnesium, fiber, potassium, iron, and copper. Keto diet on the other hand basically is used to achieve weight loss, blood sugar control and other health-related issues which mean … Read more

Is It Bad to Have too Many Plants In Your Room?

Is It Bad to Have too Many Plants In Your Room?

Is it safe to have plants in your room?​ There are some concerns that having too many houseplants in your room might not exactly be a good idea, although they do make a great addition to a living space and it can really perk up the look of a place, making it look more alive and … Read more