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Is it safe to have plants in your room?
There are some concerns that having too many houseplants in your room might not exactly be a good idea, although they do make a great addition to a living space and it can really perk up the look of a place, making it look more alive and brighter, however, it seems to have plants or too much of it in your bedroom could have an opposite effect on you and the room.
There are so many benefits that come with having plants in your house, it is such a fantastic way of enjoying nature but not all plants can be enjoyed this way, and some affect how you sleep when placed in the room.
Studies over the years have shown that plants are good for home because they absorb carbon dioxide and release energy that causes you to have a calm peaceful sleep and a recent study has shown that they do the opposite of this at night which is why many people wonder if it’s okay to have them in the bedroom.
Some plants have strong and vibrant energy which makes them not right for the bedroom while some selections are just the perfect houseplant to have while you sleep if you wonder how many plants are bad for your room and if it’s bad to grow them in your bedroom, keep reading to find out.
Is It Bad to Have too Many Plants In Your Room?
Yes, too many plants in the room might affect how you sleep although most plants are considered to be unable to produce oxygen during the night and rather release carbon dioxide but having a few plants in the room won’t release enough carbon dioxide to be harmful but too many might not be good however some certain plants help filter and purify the air of harmful benzene, formaldehyde, and allergens from the air.
Houseplants are good to have around the home and with the proper plant selection, you can keep a few plants in your room.
How many plants does it take to purify the air in a room?
Plants are very different in wellbeing benefits and while one plants make little difference, the maximum number of plants you need to purify the air is 10 plants on an average four by five-meter room and to clean indoor pollution, it is recommended to put 15 to 18 plants in 6 to 8 diameters container in a large space house, this can easily keep the harmful chemicals away.
How many plants can I have in my bedroom
Plants can help with a sleep problem and for optimum purification, the number of plants to be kept in your room is 10 plants which are in an average of four by five rooms.
One plant makes very little difference but you can keep varieties of plants that are capable of making you feel calm, relaxed, and sleep well.
In a three by three-meter room, 5 plants can help to achieve maximum health and wellbeing and the size of a plant should also be put into consideration, bigger leaves and bigger pots can improve the look of your space.
Is it healthy to have plants in your bedroom?
Absolutely, you can have one or two plants in your room to help you ease anxiety and sleep better, having plants in the bedroom can certainly help improve the quality of your night’s rest and while many plants release carbon dioxide and not oxygen at night, having a few of them in the bedroom can’t release enough carbon dioxide to be harmful.
In Conclusion
Having plants indoors can provide lots of benefits and there are many excellent areas in the house you can keep them and this is not for decorative purposes alone, it can be of benefits to you and the environment.
The main two benefits of plants are improvement in wellbeing and air quality however it is impossible to really decide on how many plants are needed to keep the air clean as it all depends on how large the house is.
With the proper selection, having a few plants in the room will not release enough carbon dioxide to be harmful or disturb your sleep and the fact that plants have an immediate positive effect on our wellbeing is a reason to keep them around the house and above is all you need to know about the exact amount needed per room to maximize its effect.