What is The Best Source of Collagen?

Collagen protein powder

In recent years, collagen supplements have become the latest buzzword in health, it is very common and plays a vital role in the body, it is the major component of connective tissues in the body and it’s hard not to find tubes of powdered collagen in a grocery store or drugstore shop, there are also … Read more

Oat Milk vs Coconut Milk: Which One Is Healthier?

Oat Milk vs Coconut Milk: Which One Is Healthier?

Oat milk vs coconut milk, which one is healthier?  Which milk substitute is the healthiest? Oat milk and coconut milk are both common plant-based milk and when it comes to taste, these two can be described as a great option. Choosing a healthy milk choice is an individual choice and keep in mind that when making a … Read more

Is Turmeric Coffee Good For You?

Cup of coffee

Prepping your own personal coffee before the morning rush could be really exciting and you can get really innovative with your coffee, there are so many varieties to choose from when it comes to spicing up coffee, you can do a whole lot with your coffee, from the butter coffee trend to glitter coffee, mushroom coffee, and … Read more

Is Tofu Keto-Friendly? Here’s What Research Says

Is Tofu Keto Friendly?

Can tofu be considered a low carb diet? Tofu is made from condensed soy milk, it is a great source of protein and also an excellent source of magnesium, fiber, potassium, iron, and copper. Keto diet on the other hand basically is used to achieve weight loss, blood sugar control and other health-related issues which mean … Read more

Is It Bad to Have too Many Plants In Your Room?

Is It Bad to Have too Many Plants In Your Room?

Is it safe to have plants in your room?​ There are some concerns that having too many houseplants in your room might not exactly be a good idea, although they do make a great addition to a living space and it can really perk up the look of a place, making it look more alive and … Read more

Can You Put A Frozen Pizza In An Air Fryer?

Can You Put A Frozen Pizza In An Air Fryer?

Air fryers are very convenient kitchen appliance and while any kind of food can be made in it, there are some guides to follow when it comes to frozen foods, you need to follow a process to get the result you are aiming for. There will always be days when you are too lazy to cook … Read more